Coffee with coconut oil & butter (bulletproof coffee)


When an American friend told me he had put butter and coconut oil in his coffee I had visions of an oil slip in the Atlantic…oily puddles drifting around on an ocean of black coffee did not sound appealing, but I was intrigued, so I gave it a go. If you want to know where the idea of so called Bulletproof Coffee came from check out the link here or Google it.

I filled the short cup on my Nutribullet up to the max line with freshly brewed coffee then added in a couple of teaspoons of organic, unrefined coconut oil and one of good quality butter (by all means add more if you want). I blitzed it for a few seconds,  then gave it a taste. The first thing that surprised me was the colour, it looked a lot lighter in colour than I had expected.  Plus, it wasn’t oily, just very creamy with a subtle coconut undertone.

I’ve since tried it with just coconut oil, and it works pretty well. The only difference really was the lack of frothy head.

This is definitely not an every day kind of coffee in my opinion, being high in calories but low in nutrients. Personally I’d rather spend my calories on a green smoothie, but give it a shot (no pun intended) and let me know what you think!

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