This is the epitome of simple, rustic, midweek veggie dinner ideas. Packed with goodness, your body will smile at the thought of this delicious yet virtuous meal.
Firstly chop up whatever veg you fancy and put in a roasting tray. I used onions, garlic, courgette, carrot, baby sweetcorn, peppers, butternut squash, leek and tomatoes. I like to use a peeler to get really thin curls of courgette and carrot.
Season well with sea salt and black pepper, then splash in a generous glug of oil of your choice (I used olive on this occasion, but coconut works well too). Bake for about 45 mins in a hot oven turning regular.
Whilst the veggies are working their magic in the oven it’s time to get the lentils on. I use a small mug for three of us, and the lentils I use don’t need soaking, merely just rinsing under the tap.
Fry off some onion and garlic in olive oil until softened, adding in some fresh herbs halfway through. I used rosemary, thyme and a bay leaf. Once softened add the lentils and stir allowing them to absorb some of the flavours from the onion/garlic and herbs. Using the same mug you used to measure the lentils pour in half to a whole mug of red or white wine and let the alcohol cook off for a couple of minutes.
Finally add in two to two and a half mugs of stock of your choice, season and reduce the meat to a simmer. Stir regularly and cook for about 30 minutes, or until they’re at a texture you’re happy with. Puy lentils are renowned for naturally having more of an al dente texture then a lot of other varieties, so they won’t turn mushy.
Once the veggies and lentils are done to your liking, pour the pot of lentils into the tray of veggies abse mix well, allowing the lentils to absorb even more flavour. Serve in wide bowls (pasta bowls are perfect) and sprinkle with goat’s cheese.